Training Log Archive: mgbIn the 7 days ending Oct 13, 2013:
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Sunday Oct 13, 2013 #
5 PM
Running 34:09 [3] 3.79 mi (9:00 / mi) +58m 8:36 / mi
Saturday Oct 12, 2013 #
9 AM
Walking (Hiking) 3:35:00 [3] 6.7 mi (32:05 / mi)
Hiking up the tallest mountain in Connecticut, Bear Mountain. Not the tallest in the world at 2,379 feet but it had quite a spectacular view. So Sarah and I have done the highest peak in each state for 4 out of 6 New England states. Maine and Rhode Island left.
Thursday Oct 10, 2013 #
6 PM
Running 1:05:59 [3] 6.62 mi (9:58 / mi) +155m 9:17 / mi
Wednesday Oct 9, 2013 #
6 PM
Running 39:48 [3] 4.13 mi (9:38 / mi) +92m 9:01 / mi
Tuesday Oct 8, 2013 #
7 PM
Running 25:45 [3] 2.77 mi (9:17 / mi) +59m 8:42 / mi
Running hills 2:21 [4] 0.25 mi (9:24 / mi) +20m 7:32 / mi
Tried doing some hills. Just two, but a start.
Running 5:15 [2] 0.47 mi (11:04 / mi) +11m 10:20 / mi
Monday Oct 7, 2013 #
6 PM
Running 27:16 [3] 2.76 mi (9:52 / mi) +62m 9:13 / mi