Training Log Archive: mgbIn the 7 days ending Oct 9, 2011:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 2:10:48 [4] 7.31 mi (17:53 / mi) +211m 16:25 / mi
Orienteering race 1:32:51 [4] 5.51 mi (16:51 / mi) +83m 16:06 / mi
Running 42:00 [3] 4.5 mi (9:20 / mi)
Cycling 20:00 [3]