Training Log Archive: mgb
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 179 | 142:57:47 | 988.1 | | 1590.19 | | 14427 | | | | |
| Walking | 14 | 50:13:28 | 58.36 | | 93.91 | | 2160 | | | | |
| Orienteering | 36 | 44:38:38 | 162.79 | (16:27) | 261.98 | (10:13) | 5498 | 84 / | 92c | 91% | |
| Strength | 88 | 37:28:00 | | | | | | | | | |
| Cycling | 35 | 13:50:09 | 177.58 | | 285.79 | | | | | | |
| Trail Running | 9 | 9:09:35 | 50.94 | (10:47) | 81.97 | (6:42) | 1692 | | | | |
| XC skiing | 4 | 4:09:13 | 21.55 | (11:34) | 34.68 | (7:11) | | | | | |
| Elliptical | 2 | 20:00 | | | | | | | | | |
| Total | 278 | 302:46:50 | 1459.31 | | 2348.52 | | 23777 | 84 / | 92c | 91% | |
| [1-5] | 277 | 301:54:51 | | | | | | | | | | averages - sleep:7.4 rhr:54 |
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Individual entries not listed for report periods longer than a month.
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