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Training Log Archive: linastrand

In the 1 days ending May 20:

activity # timemileskm+m
  Jogg1 1:06:05 7.74(8:33) 12.45(5:18) 118
  Styrka1 40:00
  Löpband1 15:01 2.05(7:20) 3.29(4:34)
  Total2 2:01:06 9.78 15.74 118

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Fr

Friday May 20 #

11 AM

Löpband 15:01 [1] 3.29 km (4:34 / km)

Styrka 40:00 [1]

4 PM

Jogg 1:06:05 [3] 12.45 km (5:18 / km) +118m 5:04 / km
ahr:122 max:141

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