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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: linastrand

In the 1 days ending May 16:

activity # timemileskm+m
  Jogg2 1:26:44 10.35(8:23) 16.65(5:12) 241
  Total2 1:26:44 10.35(8:23) 16.65(5:12) 241

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1:26
0:00
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Mo

Monday May 16 #

11 AM

Jogg 47:42 [3] 9.48 km (5:02 / km) +124m 4:43 / km
ahr:127 max:140

5 PM

Jogg 39:02 [3] 7.18 km (5:26 / km) +117m 5:02 / km
ahr:125 max:139

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