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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: linastrand

In the 1 days ending Apr 27:

activity # timemileskm+m
  Löpband1 1:00:02 7.05(8:31) 11.34(5:18)
  Crosstrainer1 40:00
  Total2 1:40:02 7.05 11.34

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We

Wednesday Apr 27 #

11 AM

Crosstrainer 40:00 [1]
ahr:137 max:145

5 PM

Löpband 1:00:02 [3] 11.34 km (5:18 / km)
ahr:133 max:143

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