11 AM
Running warm up/down 11:04 [2] 1.4 km (7:54 / km)
slept:7.0 shoes: VJ Integrator 2
Orienteering Race race 1:42:52 13.98 km (7:21 / km) +275m 6:42 / km
shoes: VJ Integrator 2
Running warm up/down 7:45 [3] 1.15 km (6:44 / km)
shoes: VJ Integrator 2