Training Log Archive: EoinIn the 7 days ending Jan 29, 2014:
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Th | Fr | Sa | Su | Mo | Tu | We |
Running warm up/down 6:13 0.8 km (7:46 / km) +1m 7:43 / km
ahr:153 max:176 shoes: Adidas Supernova Sequence 6
Stretching warm up/down 4:23 0.29 km (15:20 / km) +3m 14:34 / km
ahr:145 max:166 shoes: Adidas Supernova Sequence 6