8 PM
Running warm up/down 3:00 [2] 0.3 km (10:00 / km)
slept:7.5 shoes: Asics Gel Trabuco Trail
Orienteering Race race 35:39 [4] 6.27 km (5:41 / km)
shoes: Asics Gel Trabuco Trail
Running warm up/down 15:48 [3] 2.79 km (5:40 / km)
shoes: Asics Gel Trabuco Trail