7 PM
Running warm up/down 5:00 [3] 0.8 km (6:15 / km)
slept:8.0 shoes: Adidas Supernova Sequence
Orienteering Race race 1:00:46 [4] 11.83 km (5:08 / km)
shoes: Adidas Supernova Sequence
Running warm up/down 8:04 [3] 1.35 km (5:59 / km)
shoes: Adidas Supernova Sequence