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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eoin

In the 1 days ending Dec 6, 2014:

activity # timemileskm+m
  Cycling1 1:00:22 12.47(4:50) 20.07(3:00)
  Swimming1 25:00 0.62(40:14) 1.0(25:00)
  Total1 1:25:22 13.09(6:31) 21.07(4:03)

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Sa

Saturday Dec 6, 2014 #

1 PM

Cycling 24:09 [2] 7.92 km (3:03 / km)
shoes: Decathlon Triban Road 5

Swimming 25:00 [3] 1.0 km (25:00 / km)

Cycling 36:13 [2] 12.15 km (2:59 / km)
shoes: Decathlon Triban Road 5

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