Training Log Archive: Eoin

In the 1 days ending Jun 15, 2013:

activity

time

miles

Cycling

1:20:00

16.16

(4:57)

26.0

(3:05)

Running

51:00

6.21

(8:12)

10.0

(5:06)

Stretching

5:00

Total

2:16:00

22.37

36.0

averages - sleep:7.5

2:16

0:00

11 AM

Cycling 25:00 [3] 9.0 km (2:47 / km)
slept:7.5

Running 51:00 [3] 10.0 km (5:06 / km)
shoes: Asics Gel 2160

Stretching 5:00 [1]

2 PM

Cycling 55:00 [3] 17.0 km (3:14 / km)

4 PM

Note

« Earlier | Later »