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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eoin

In the 1 days ending Jun 9, 2013:

activity # timemileskm+m
  Cycling3 1:29:35 18.65(4:48) 30.01(2:59)
  Total3 1:29:35 18.65(4:48) 30.01(2:59)
averages - sleep:9

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Su

Sunday Jun 9, 2013 #

10 AM

Cycling 32:53 [3] 11.06 km (2:58 / km)
slept:9.0 shoes: Decathlon Triban Road 5

1 PM

Cycling 33:50 [3] 9.86 km (3:26 / km)
shoes: Decathlon Triban Road 5

9 PM

Cycling 22:52 [4] 9.09 km (2:31 / km)
shoes: Decathlon Triban Road 5

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