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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eoin

In the 1 days ending May 20, 2013:

activity # timemileskm+m
  Gym1 45:15
  Cycling1 35:14 6.44(5:28) 10.37(3:24)
  Total2 1:20:29 6.44 10.37
averages - sleep:7

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Mo

Monday May 20, 2013 #

2 PM

Gym 45:15 [3]
slept:7.0 shoes: Minimal shoes

8 PM

Cycling 35:14 [2] 10.37 km (3:24 / km)
shoes: Decathlon Triban Road 5

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