Training Log Archive: anniemacIn the 7 days ending May 22, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 22, 2016 #
Orienteering 1:35:58 [3] 5.4 km (17:46 / km)
shoes: Salomon Speedcross 3 - Blue
Nice course, very tricky in some parts in terms of paying attention to trails! Messed up #5 very badly, wrong trail oops, otherwise not bad. Forgot my GPS. Went a lot farther than this, great workout. :)
Friday May 20, 2016 #
Yoga 1:15:00 [3]
Thursday May 19, 2016 #
5 PM
Run 24:03 [3] 2.0 mi (12:01 / mi)
shoes: Salomon XT Wings 3
with Lucy at Navy Yard field, stopping and starting while training her.
6 PM
Run 17:23 [3] 1.72 mi (10:06 / mi)
shoes: Brooks Adrenaline Purple
needed more...ran to Ursie's house using GPS on phone.
7 PM
Walk/Jog 24:03 [3] 1.75 mi (13:45 / mi)
shoes: Brooks Adrenaline Purple
After my visit with Ursie
Wednesday May 18, 2016 #
Yoga 1:15:00 [3]
Tuesday May 17, 2016 #
Yoga 1:15:00 [3]
Monday May 16, 2016 #
Yoga 15:00 [3]
7 PM
Run 20:06 [3] 2.16 mi (9:18 / mi) +23ft 9:13 / mi
shoes: Brooks Adrenaline Purple