Training Log Archive: anniemacIn the 7 days ending Oct 12, 2015:
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Monday Oct 12, 2015 #
Yoga 1:25:00 [3]
so much for resting
11 AM
Walk 54:59 [3] 3.34 mi (16:26 / mi) +161ft 15:44 / mi
shoes: nike lunarglide +3 minty
in somewhat fevered state...
Sunday Oct 11, 2015 #
Yoga 20:00 [3]
In prep for class. Now feeling a little under the weather unfortunately.
Saturday Oct 10, 2015 #
Event: UNO Boulder Dash
Hike 30:00 [3]
Yoga 20:00 [3]
Note
Free Pop Up Yoga! tomorrow at 11am in my backyard. All levels all ages. So far I have 6 signed up, plus you can meet the new beau if you come! Extra mats available.
Friday Oct 9, 2015 #
Yoga 1:15:00 [3]
Thursday Oct 8, 2015 #
2 PM
Walk/Jog 45:10 [3] 4.2 mi (10:44 / mi) +223ft 10:14 / mi
shoes: Brooks Glycerin
Wednesday Oct 7, 2015 #
Yoga 1:10:00 [3]
nice home practice. the sequence from my YTT over the summer. definitely not as hard anymore! got up into headstand for a while.
hey check out my new website if you haven't already - http://www.graceandwellness.com
hey check out my new website if you haven't already - http://www.graceandwellness.com
Tuesday Oct 6, 2015 #
1 PM
Streets/Trails Mix 1:16:43 [3] 6.08 mi (12:37 / mi) +984ft 10:57 / mi
shoes: Salomon XT Wings 3
beautiful day!