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Training Log Archive: anniemac

In the 1 days ending Sep 16, 2015:

activity # timemileskm+ft
  Yoga1 45:00
  Walk1 20:00 1.25(16:00) 2.01(9:56)
  Total1 1:05:00 1.25 2.01

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We

Wednesday Sep 16, 2015 #

Yoga 45:00 [3]

Hoping I can pull this teaching thing off tonight ;)
C • teach 3

Walk 20:00 [3] 1.25 mi (16:00 / mi)
shoes: Brooks Glycerin

Note

Ended up demo-ing a lot of the poses in the class tonight...so extra yoga! Feeling good.

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