In the 1 days ending May 22, 2013:
Run: Easy 36:34 intensity: (1:48 @1) + (16:33 @2) + (17:53 @3) + (20 @4) 5.0 mi (7:18 / mi) ahr:140 max:157 weight:72.1kg shoes: Asics Kayano 18
« Earlier | Later »