Training Log Archive: SwissMissIn the 7 days ending Jan 24, 2014:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race 14:59 [3] 1.9 km (7:53 / km)
Orienteering race 21:36 [3] 2.9 km (7:27 / km)
Running hills 49:42 [3] 7.1 km (7:00 / km)
Running long 2:04:30 [3] 21.57 km (5:46 / km)