Training Log Archive: JuhaMIn the 9 days ending Jul 30, 2016:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 30, 2016 #
Note
(rest day)
Friday Jul 29, 2016 #
10 AM
Orienteering race 1:29:04 [5] 9.5 km (9:23 / km)
O-ringen
Thursday Jul 28, 2016 #
11 AM
Orienteering race 1:22:51 [5] 10.2 km (8:07 / km)
O-ringen
Wednesday Jul 27, 2016 #
Note
(rest day)
Tuesday Jul 26, 2016 #
11 AM
Orienteering race 38:50 [5] 4.7 km (8:16 / km)
O-ringen
Monday Jul 25, 2016 #
10 AM
Orienteering race 1:19:51 [5] 10.1 km (7:54 / km)
O-ringen
Sunday Jul 24, 2016 #
12 PM
Orienteering race 1:18:54 [5] 10.4 km (7:35 / km)
O-ringen
Saturday Jul 23, 2016 #
Event: O-Ringen 2016
Note
(rest day)
Friday Jul 22, 2016 #
1 PM
Running 15:42 [3] 3.14 km (5:00 / km)
Cycling 19:00 [2] 6.06 km (3:08 / km)
Pyöränhakureissu