Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: juhatus

In the 1 days ending Nov 19, 2023:

activity # timemileskm+m
  Pyöräily1 1:05:33 11.15(5:53) 17.94(3:39) 164
  jumppa1 1:00:00
  Total2 2:05:33 11.15 17.94 164

«»
2:05
0:00
» now
Su

Sunday Nov 19, 2023 #

jumppa 1:00:00 [3]

Isoa voimaa salilla. Jalkaprässi tärkeimpänä.
1 PM

Pyöräily 31:26 [3] 8.68 km (3:37 / km) +70m 3:29 / km
ahr:144 max:166

Pyöräily 34:07 [3] 9.26 km (3:41 / km) +93m 3:30 / km
ahr:113 max:139

« Earlier | Later »