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Training Log Archive: expresso

In the 1 days ending Apr 26, 2012:

activity # timemileskm+m
  Run1 10:00 1.0(10:00) 1.61(6:13)
  Total1 10:00 1.0(10:00) 1.61(6:13)

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Th

Thursday Apr 26, 2012 #

Run (path) 10:00 [3] 1.0 mi (10:00 / mi)
shoes: Mizuno WR 12

Stop for short run on way to track meet.

Note

Katie is Lake County Invitational Champ in the 300m hurdles (47.2). Huge win for her against all the big schools and she could hardly contain herself. Fun to see her enjoying it soooo much. =)

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