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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Run137 119:10:24 503.24 809.88 14362
  Orienteering102 113:15:43 171.54 276.06 4440
  Walk40 86:21:11 116.15 186.92 4589
  Bike47 59:46:26 117.4 188.94 1717
  Swim47 21:00:00
  Core8 2:10:00
  Circuit Training3 1:05:00
  Physio exercises1 20:00
  Total383 403:08:44 908.33 1461.81 25108

Individual entries not listed for report periods longer than a month.

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