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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Run117 106:06:35 440.2 708.43 13959
  Orienteering71 75:57:15 175.14 281.86 630591 /106c85%
  Swim116 54:03:00
  Bike40 43:38:39 397.7 640.03 5033
  Walk20 36:06:37 73.83 118.83 4730
  Circuit Training30 16:24:30
  Pilates11 7:50:00
  Physio exercises6 2:20:00
  Core3 1:50:00
  Total411 344:16:36 1086.87 1749.15 3002791 /106c85%

Individual entries not listed for report periods longer than a month.

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