Training Log Archive: RichT
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| Run | 117 | 106:06:35 | 440.2 | | 708.43 | | 13959 | | | | |
| Orienteering | 71 | 75:57:15 | 175.14 | | 281.86 | | 6305 | 91 / | 106c | 85% | |
| Swim | 116 | 54:03:00 | | | | | | | | | |
| Bike | 40 | 43:38:39 | 397.7 | | 640.03 | | 5033 | | | | |
| Walk | 20 | 36:06:37 | 73.83 | | 118.83 | | 4730 | | | | |
| Circuit Training | 30 | 16:24:30 | | | | | | | | | |
| Pilates | 11 | 7:50:00 | | | | | | | | | |
| Physio exercises | 6 | 2:20:00 | | | | | | | | | |
| Core | 3 | 1:50:00 | | | | | | | | | |
| Total | 411 | 344:16:36 | 1086.87 | | 1749.15 | | 30027 | 91 / | 106c | 85% | |
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Individual entries not listed for report periods longer than a month.
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