Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Bike84 86:13:09 11.73 18.88
  Swim103 77:44:00
  Walk27 48:10:00 5.51 8.87
  Run54 26:07:50 48.74 78.44 123
  Orienteering30 23:48:41 16.71 26.9 87513 /15c86%
  Core19 10:35:00
  Physio exercises86 9:40:00
  Circuit Training15 4:35:00
  Total394 286:53:40 82.7 133.09 99813 /15c86%
averages - rhr:63

Individual entries not listed for report periods longer than a month.

« Earlier | Later »