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Training Log Archive: RichT

In the 1 days ending Nov 26, 2012:

activity # timemileskm+m
  Run1 51:00
  Total1 51:00

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Mo

Monday Nov 26, 2012 #

6 PM

Run 24:00 [3]

Croftlands loop with Florrie as warm-up for BCR.

Run 27:00 [2]

Jogged reverse loop expecting to meet BCR on Big Dipper or Croftlands but didn't - deflated as didn't feel like beasting by myself.

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