Training Log Archive: malinIn the 7 days ending Dec 28, 2014:
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Sunday Dec 28, 2014 #
9 AM
Running warm up/down 15:00 [3]
shoes: Asics DS Trainer 18
Orienteering race 14:05 [5]
shoes: Asics DS Trainer 18
Xmas 5-days, day 2 on Cockatoo Island. Great area for a sprint! I enjoyed it! Had a good run - maybe lost 10 seconds on one control but otherwise clean.
Running warm up/down 10:00 [3]
shoes: Asics DS Trainer 18
Saturday Dec 27, 2014 #
4 PM
Running warm up/down 10:00 [3]
shoes: Asics DS Trainer 18
Orienteering race 23:50 [5]
shoes: Asics DS Trainer 18
Xmas 5-days, day 1. Had a good run today but didn't feel very good during the running legs across the ovals.
Running warm up/down 10:00 [2]
shoes: Asics DS Trainer 18
Friday Dec 26, 2014 #
Running 45:00 [3]
shoes: Asics DS Trainer 18
Run with Viktoria and Christian in Nelsons bay. Nice area! Was meant to be a longer run but I bailed on the others cause I had a weird hurty feeling across my chest again :/
Wednesday Dec 24, 2014 #
Running 45:00 [3]
shoes: Asics DS Trainer 18
Arrived to sydney in the morning and went quite straight to the Big foot sprints. Felt ok for the first sprint but on the chasing start i didn't have much energy. Towards the end I also got a quite uncomfortable pain across my chest.