Training Log Archive: Veijo

In the 1 days ending May 20, 2020:

activity

time

miles

Running

27:00

3.23

(8:21)

5.2

(5:12)

Walking

15:00

0.68

(21:57)

1.1

(13:38)

Total

42:00

3.91

(10:44)

6.3

(6:40)

0:42

0:00

9 PM

Running 25:00 [3] 4.45 km (5:37 / km)

Running 2:00 [5] 0.75 km (2:40 / km)

6 x 21 s nopeusvetoja polulla. Parin minuutin kävelypalautukset.

Walking 15:00 [2] 1.1 km (13:38 / km)