Training Log Archive: SoupboneIn the 7 days ending May 18, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering Meet 1:24:40 [4] *** 9.26 km (9:08 / km) +124m 8:34 / km
ahr:138 max:184 spiked:13/14c shoes: Icebug black 2
Running 1:04:00 [3] 8.2 km (7:48 / km)
shoes: Icebug #4's
Cross Biking Rd/Trail 1:55:00 [3] 23.0 mi (5:00 / mi)