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Training Log Archive: Soupbone

In the 1 days ending Oct 26, 2013:

activity # timemileskm+m
  Cross Biking Rd/Trail1 3:05:00 40.0(4:37) 64.37(2:52)
  Total1 3:05:00 40.0(4:37) 64.37(2:52)

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Sa

Saturday Oct 26, 2013 #

Cross Biking Rd/Trail 3:05:00 [3] 40.0 mi (4:37 / mi)

Nice day on the Des Plaines river trail, a bit cool out. But good workout and the legs getting tired at the end.

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