Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Mar 25, 2011:

activity # timemileskm+m
  Running1 1:00:00 6.0(10:00) 9.66(6:13) 50
  Total1 1:00:00 6.0(10:00) 9.66(6:13) 50

«»
1:00
0:00
» now
Fr

Friday Mar 25, 2011 #

Running 1:00:00 [3] 6.0 mi (10:00 / mi) +50m 9:45 / mi
ahr:133 max:154

Easy run w/Steve on mostly flat, wet, limestone trail.

« Earlier | Later »