Running 53:00 [3] 5.0 mi (10:36 / mi)
5 Miles.,.. ye haw. Slow but steady and my HR monitor now I know does not work right as it had me at 176 2 minutes into the run. I checked my pluse and it was about 125 not 176.. Kinda unnerving for someone with a fib. After 10 min it was fine. I know it wasen't me. Nice to get out and run for a change.