Training Log Archive: Klaas

In the 7 days ending Apr 27, 2019:

activity

time

miles

Fietsen

4:44:58

47.38

(10.0/h)

76.25

(16.1/h)

wandelen

1:30:00

3.11

(2.1/h)

5.0

(3.3/h)

Total

6:14:58

50.48

(7:26)

81.25

(4:37)

[1-5]

4:44:58

5:18

0:00

10 AM

Fietsen 56:58 [4] 20.25 km (21.3 kph) +73m
ahr:128 max:158 shoes: Santos travelmaster 2.6 alu

5 x Woldberg Int 4

wandelen 1:30:00 [0] 5.0 km (3.3 kph)

Stadswandeling in Brugge.

10 AM

Fietsen 3:48:00 [1] 56.0 km (14.7 kph)
shoes: Santos travelmaster 2.6 alu

Rondje in W Vlaanderen.
Onverwacht mooie stukjes naast Parijs-Roubaix delen...