Training Log Archive: KlaasIn the 7 days ending Jun 6, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hardlopen 1:43:35 17.23 km (6:01 / km) +10m 6:00 / km
ahr:139 max:166 shoes: Adidas Ultra Boost
Hardlopen 35:03 [1] 5.65 km (6:12 / km) +3m 6:11 / km
ahr:119 max:135 shoes: Adidas Ultra Boost
Orientering race 33:31 6.05 km (5:33 / km) +5m 5:31 / km
ahr:158 max:168 shoes: Adidas Ultra Boost