Training Log Archive: KlaasIn the 7 days ending Aug 6, 2011:
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Saturday Aug 6, 2011 #
wandelen 5:00:00 [2] 15.0 km (3.0 kph) +1000m
Bergwandeling Gran Paradiso
Thursday Aug 4, 2011 #
wandelen 5:00:00 [2] 15.0 km (3.0 kph) +1000m
Bergwandeling Val d 'Aosta
Wednesday Aug 3, 2011 #
wandelen 3:00:00 [2] 9.0 km (3.0 kph) +800m
Bergwandeling Val dÁosta
Sunday Jul 31, 2011 #
8 AM
Hardlopen 1:04:28 9.08 km (7:06 / km) +376m 5:53 / km
ahr:133 max:167
stevige duurloop in N-Italie, veel hoogteverschil, maar sterk!