Training Log Archive: KlaasIn the 29 days ending Feb 29, 2020:
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Thursday Feb 27, 2020 #
Fietsen 40:00 [1] 12.0 km (18.0 kph)
shoes: Santos travelmaster 2.6 alu
Tuesday Feb 25, 2020 #
Fietsen 30:00 [1] 10.0 km (20.0 kph)
shoes: Santos travelmaster 2.6 alu
Monday Feb 24, 2020 #
Fietsen 45:00 [1] 12.0 km (16.0 kph)
shoes: Santos travelmaster 2.6 alu
Saturday Feb 22, 2020 #
Hardlopen 31:00 [3] 5.0 km (6:12 / km)
shoes: Hoka one one
Iets te hard voor mijn huidige niveau.
Pffff.....
Friday Feb 21, 2020 #
wandelen 1:50:00 [1] 9.0 km (4.9 kph)
shoes: Hanwag gtx laag
Thursday Feb 20, 2020 #
wandelen 2:00:00 [1] 11.0 km (5.5 kph)
shoes: Hanwag gtx laag
Wednesday Feb 19, 2020 #
Hardlopen 42:00 [2] 6.0 km (7:00 / km)
shoes: Hoka one one
Geen wild gespot )-:
Monday Feb 17, 2020 #
wandelen 2:00:00 [1] 10.0 km (5.0 kph)
shoes: Hanwag gtx laag
Sunday Feb 16, 2020 #
Hardlopen 38:00 [2] 5.0 km (7:36 / km)
shoes: Hoka one one
Saturday Feb 15, 2020 #
wandelen 2:15:00 [1] 11.0 km (4.9 kph)
shoes: Hanwag gtx laag
Wednesday Feb 12, 2020 #
Fietsen 35:00 [1] 12.0 km (20.6 kph)
shoes: Santos travelmaster 2.6 alu
Monday Feb 10, 2020 #
Fietsen 45:00 [1] 16.0 km (21.3 kph)
shoes: Santos travelmaster 2.6 alu
Sunday Feb 9, 2020 #
wandelen 1:25:00 [1] 7.0 km (4.9 kph)
shoes: Hanwag gtx laag
Rug nog niet best.
Saturday Feb 8, 2020 #
Fietsen 30:00 [1] 10.0 km (20.0 kph)
shoes: Santos travelmaster 2.6 alu
Friday Feb 7, 2020 #
O training; veldwerk 1:47:00 [1] 6.0 km (3.4 kph)
shoes: Hanwag gtx laag
Thursday Feb 6, 2020 #
wandelen 20:00 [1] 2.0 km (6.0 kph)
shoes: Hanwag gtx laag
Fietsen 25:00 [1] 10.0 km (24.0 kph)
shoes: Santos travelmaster 2.6 alu
O training; veldwerk 1:30:00 [1] 6.0 km (4.0 kph)
shoes: Hanwag gtx laag
Onderweg deel van de labels van de NC1 gecontroleerd.
Monday Feb 3, 2020 #
Fietsen 45:00 [1] 16.0 km (21.3 kph)
shoes: Santos travelmaster 2.6 alu
sportklimmen 1:00:00 [1]