Training Log Archive: Klaas

In the 1 days ending Jun 2, 2022:

activity

time

miles

skeeleren

39:11

7.49

(5:14)

12.06

(3:15)

Fietsen

35:00

6.21

(10.7/h)

10.0

(17.1/h)

Total

1:14:11

13.71

(5:25)

22.06

(3:22)

1:14

0:00

Fietsen 35:00 [1] 10.0 km (17.1 kph)
shoes: Santos travelmaster 2.6 alu

Wu en cd

10 AM

skeeleren 39:11 [3] 12.06 km (3:15 / km) +29m 3:13 / km
ahr:124 max:146 shoes: Zandstra skeelers

Knie testen; dit ging goed.