Training Log Archive: KlaasIn the 1 days ending May 19:
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Thursday May 19 #
Fietsen 32:00 [1] 10.0 km (18.8 kph)
shoes: Santos travelmaster 2.6 alu
Boodschappen
8 AM
Hardlopen 36:34 [1] 4.84 km (7:33 / km) +50m 7:11 / km
ahr:111 max:130 shoes: Hoka speedgoat 4
Dribbelen met de dames
F training 20:18 [1]
ahr:90 max:111
Krikkrak
7 PM
Kayakken 1:48:59 [1] 10.62 km (10:16 / km) +18m 10:11 / km
ahr:85 max:118 shoes: P&H Capella
Rondje in de Wieden met de k.v.