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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending May 16:

activity # timemileskm+m
  Kayakken1 4:27:07 18.7(14:17) 30.1(8:52) 875
  Total1 4:27:07 18.7(14:17) 30.1(8:52) 875

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4:27
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Mo

Monday May 16 #

9 AM

Kayakken 4:27:07 [1] 30.1 km (8:52 / km) +875m 7:45 / km
ahr:77 max:105 shoes: P&H Capella

Pompeblêden kijken in het beloofde land.

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