Training Log Archive: VladFG
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| | yoga-stretching | 186 | 83:40:00 | | | | | | | | | |
| | Walk | 98 | 78:04:13 | 202.09 | (23:11) | 325.23 | (14:24) | 2857 | | | | |
| | rollerskating | 65 | 53:05:17 | 444.6 | (7:10) | 715.51 | (4:27) | 1244 | | 10c | | |
| | Orienteering training | 21 | 25:02:03 | 54.58 | (27:31) | 87.84 | (17:06) | 2309 | 11 / | 195c | 5% | |
| | Skate Skiing | 23 | 21:06:04 | 149.29 | (8:29) | 240.26 | (5:16) | 1437 | | | | |
| | Orienteering race | 16 | 17:21:48 | 55.54 | (18:45) | 89.39 | (11:39) | 2359 | | 145c | | |
| | XC skiing,Park Angrignon | 13 | 10:48:45 | 55.46 | (11:42) | 89.25 | (7:16) | 177 | 4 / | 10c | 40% | |
| | XC skiing | 9 | 8:39:22 | 36.62 | (14:11) | 58.94 | (8:49) | 536 | | | | |
| | Walk | 15 | 8:23:08 | 18.59 | (27:04) | 29.91 | (16:49) | 246 | | | | |
| | running | 11 | 5:49:15 | 30.49 | (11:27) | 49.06 | (7:07) | 420 | | | | |
| | Qi Gong | 16 | 4:56:16 | 0.46 | | 0.73 | | 15 | | | | |
| | Kayak | 1 | 48:19 | 1.93 | (24:58) | 3.11 | (15:31) | | | | | |
| | Total | 416 | 317:44:30 | 1049.65 | | 1689.25 | | 11598 | 15 / | 360c | 4% | |
| | [1-5] | 167 | 149:22:05 | | | | | | | | | | | averages - weight:65.8kg |
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Individual entries not listed for report periods longer than a month.
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