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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 10 days ending Jul 14, 2018:

activity # timemileskm+m
  rollerskating5 4:34:12 34.41(7:58) 55.37(4:57) 295
  Total5 4:34:12 34.41(7:58) 55.37(4:57) 295

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Saturday Jul 14, 2018 #

12 PM

rollerskating 55:00 [2] 10.12 km (5:26 / km) +136m 5:06 / km
shoes: Skike V7 Fix

Friday Jul 13, 2018 #

7 PM

rollerskating 29:14 [1] 4.97 km (5:53 / km) +121m 5:15 / km
shoes: Skike V7 Fix

Monday Jul 9, 2018 #

6 PM

rollerskating 1:09:44 [1] 15.0 km (4:39 / km) +9m 4:38 / km
shoes: Skike V7 Fix

Sunday Jul 8, 2018 #

1 PM

rollerskating 1:01:02 [2] 13.03 km (4:41 / km) +6m 4:40 / km
shoes: Skike V7 Fix

Friday Jul 6, 2018 #

Event: World Masters Orienteering Championships 2018
 
6 PM

rollerskating 59:12 [1] 12.25 km (4:50 / km) +23m 4:47 / km
shoes: Skike V7 Fix

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