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Training Log Archive: VladFG

In the 1 days ending May 20:

activity # timemileskm+m
  rollerskating1 55:16 7.58(7:17) 12.2(4:32) 34
  yoga-stretching1 20:00
  Total2 1:15:16 7.58 12.2 34
  [1-5]1 55:16

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Fr

Friday May 20 #

3 PM

yoga-stretching 20:00 [0]

5 PM

rollerskating (Double poling, skating) 55:16 [1] 12.2 km (4:32 / km) +34m 4:28 / km
ahr:107 max:145 shoes: Skike V9 Fire

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