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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 1 days ending Apr 28:

activity # timemileskm+m
  Walk1 57:02 2.68(21:17) 4.31(13:13) 17
  yoga-stretching1 30:00
  Total2 1:27:02 2.68 4.31 17

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1:27
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Th

Thursday Apr 28 #

5 PM

Walk 57:02 [0] 4.31 km (13:13 / km) +17m 12:58 / km
ahr:69 max:105 shoes: Salomon S.C.4(core-tex)red

7 PM

yoga-stretching 30:00 [0]

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