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Training Log Archive: VladFG

In the 1 days ending Apr 3, 2018:

activity # timemileskm+m
  Double Pole, gym1 26:19 3.11(8:27) 5.01(5:15)
  Total1 26:19 3.11(8:27) 5.01(5:15)
averages - weight:151.7lbs

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Tu

Tuesday Apr 3, 2018 #

6 PM

Double Pole, gym 26:19 [3] 5.01 km (5:15 / km)
weight:151.7lbs shoes: mizuno wave ascend 8

2000:3;
1500:3;
1000:3;
500:3;

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