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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cii00me9

In the 7 days ending Oct 27, 2013:

activity # timemileskm+m
  Orienteering2 2:30:50 14.75(10:13) 23.75(6:21) 163
  Total2 2:30:50 14.75(10:13) 23.75(6:21) 163

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MoTuWeThFrSaSu

Sunday Oct 27, 2013 #

Event: CAOC Country Lane Woods
 
11 AM

Orienteering race 1:04:47 [5] *** 9.28 km (6:59 / km) +91m 6:39 / km
shoes: Inov-8 X-Talon


Red - Splits

Saturday Oct 26, 2013 #

Event: ICO Halloween O / Night O
 
7 PM

Orienteering race 1:26:03 [5] 14.46 km (5:57 / km) +72m 5:48 / km
shoes: Inov-8 X-Talon


2-hour score O - Splits

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