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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cii00me9

In the 7 days ending Oct 12, 2013:

activity # timemileskm+m
  Orienteering2 1:45:28 10.41(10:08) 16.75(6:18) 202
  Total2 1:45:28 10.41(10:08) 16.75(6:18) 202

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SuMoTuWeThFrSa

Saturday Oct 12, 2013 #

Event: CAOC Veterans Acres
 
8 PM

Orienteering race 51:03 [5] 8.06 km (6:20 / km) +138m 5:50 / km
shoes: Inov-8 X-Talon


Long - Splits

Sunday Oct 6, 2013 #

Event: CAOC Lakewood
 
1 PM

Orienteering race 54:25 [5] 8.69 km (6:16 / km) +64m 6:02 / km
shoes: Inov-8 X-Talon


Red - Splits

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