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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cii00me9

In the 7 days ending Oct 6, 2013:

activity # timemileskm+m
  Orienteering1 54:25 5.4(10:04) 8.69(6:16) 64
  Total1 54:25 5.4(10:04) 8.69(6:16) 64

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Sunday Oct 6, 2013 #

Event: CAOC Lakewood
 
1 PM

Orienteering race 54:25 [5] 8.69 km (6:16 / km) +64m 6:02 / km
shoes: Inov-8 X-Talon


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