Training Log Archive: gingerIn the 7 days ending Jan 27, 2018:
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Friday Jan 26, 2018 #
strength/core 30:00 [4]
HIIT circuits with Logan. This is more like it. I need to do more of this. I hope I can lift my arms in the morning.
Thursday Jan 25, 2018 #
biking 35:00 [3]
Stationary trainer at the gym.
Sunday Jan 21, 2018 #
Event: QOC McKeldin
orienteering 1:52:00 [2]
Brown course at McKeldin. I don't think I've ever make the trek all the way out here before, and to be honest, it's not at the top of my list to come back to. If it hadn't been so slick from the recent rain and snow, it would have been quite nice, though. I'm definitely glad I went, but also glad I left Katherine at home with Jeremy.
My fitness is atrocious. I'm not surprised, considering that I haven't had time to work out in months, but it's still disheartening. I need to stop making excuses and letting my innate laziness (especially in winter. Seriously, if I could hibernate, I would) get the best of me.
My fitness is atrocious. I'm not surprised, considering that I haven't had time to work out in months, but it's still disheartening. I need to stop making excuses and letting my innate laziness (especially in winter. Seriously, if I could hibernate, I would) get the best of me.