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Training Log Archive: ginger

In the 7 days ending Oct 17, 2016:

activity # timemileskm+m
  Yoga1 1:00:00
  swimming1 45:00
  Total2 1:45:00

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Sunday Oct 16, 2016 #

Event: Mid-Atlantic Championships
 

Yoga 1:00:00 [3]

Lots of core strength and hip opening positions today.

Tuesday Oct 11, 2016 #

swimming 45:00 [2]

Woo! Swimsuit arrived, so it's back in the pool for me! Since I feel like I have the grace and girth of a manatee these days, swimming laps was much preferable to waddling around the track (even though I'm loving the cooler weather).

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