Training Log Archive: apsuIn the 7 days ending Apr 24, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 24, 2022 #
Note
(rest day)
Saturday Apr 23, 2022 #
Pyöräily 2:00:00 [1] 33.0 km (16.5 kph)
Friday Apr 22, 2022 #
Note
(rest day)
Thursday Apr 21, 2022 #
12 PM
Juoksu 59:57 [3] 13.46 km (4:27 / km)
shoes: Adidas Ultraboost 19
Wednesday Apr 20, 2022 #
6 AM
Juoksu 32:47 [3] 6.85 km (4:47 / km)
shoes: Adidas Ultraboost 19
Tuesday Apr 19, 2022 #
8 AM
Juoksu 51:27 [3] 9.99 km (5:09 / km)
shoes: Adidas Ultraboost 19
12 PM
Hiihto (luistelu) 1:14:54 [2] 15.51 km (4:50 / km)
Monday Apr 18, 2022 #
12 PM
Hiihto (luistelu) 57:57 [2] 12.75 km (4:33 / km)
1 PM
Juoksu 44:02 [2] 7.75 km (5:41 / km)
shoes: VJ Sarva Xante